Have you ever felt like someone is constantly in your energy…draining your life force, beauty, peace, motivation, even your abundance?
Even when you’re not speaking to them?Â
Sometimes it’s not that they have power over you…It’s that your energy is still emotionally attached through:
- guilt
- overthinking
- fear
- hypervigilance
- people pleasing
- emotional cords & open pathwaysÂ
The moment I learned how to:
✨ pull my energy back
✨ revoke access
✨ close energetic pathways
✨ clear emotional cords & contracts
✨ stop carrying other people energetically…
 everything changed.
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My energy.
My nervous system.
My glow.
My abundance.Â
You are NOT meant to carry people in your field 24/7.
Your energy is sacred.
Your body knows when it’s exhausted from emotional entanglement.Â
I created a powerful step-by-step ritual/process to help you:
🌙 reclaim your energy
🌙 clear draining attachments
🌙 close open energetic loops
🌙 feel like yourself again
🌙 return to your own frequency
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THIS IS MY 8 STEP PROCESS:Â
1. Decide That Your Energy Belongs To You
This is the true beginning.
Not anger.
Not revenge.
Not proving anything.
Just:
“My energy is sacred, and I am allowed to return to myself.”
Many people unconsciously leave energetic “doors” open through:
- constant thinking
- checking emotionally for the person
- rehearsing conversations
- guilt
- fear of upsetting them
- over-explaining
- fantasising reconciliation
- trying to manage how they feel about us
Every time your mind circles them obsessively, your nervous system reconnects.
So the first step is radical permission:
“I release responsibility for managing another adult’s emotions.”
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2. Pull Your Energy Back
Sit somewhere quiet.
Place one hand on your heart and one on your womb/solar plexus.
Breathe slowly.
Visualise all the energy you have poured into this person:
- thoughts
- worry
- guilt
- emotional labor
- fear
- fantasies
- attachment
- resentment
- longing
- obligation
Imagine golden threads returning from everywhere you left yourself.
See your energy returning from:
- conversations
- memories
- arguments
- hopes
- disappointments
- imagined futures
Then say slowly:
“I now call all of my energy back to myself.
Cleansed. Purified. Restored. Renewed.
I release all attachment, obligation, guilt, fear, and energetic entanglement.
I lovingly return what is not mine.
I keep only my own divine life force.”
Repeat until your body softens.
3. Revoke Unconscious Access
Sometimes emotionally draining dynamics continue because your system unconsciously still grants access.
Say:
“I revoke conscious and unconscious permission for anyone to drain, manipulate, monitor, consume, attach to, or feed on my energy.
I close all pathways of depletion.
Only love, truth, respect, and divine alignment may enter my field.”
This is not about paranoia or literal “implants.”
It’s about reclaiming psychological and spiritual sovereignty.
If words like “hooks,” “cords,” or “attachments” help you symbolically process emotional entanglement, you can use them, but stay grounded and avoid spiraling into fear-based beliefs that someone has supernatural control over you.
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4. Cut the Emotional Feeding Loop
This part matters most.
Every time you:
- mentally check on them
- wonder if they’re upset
- fear their opinion
- replay interactions
- imagine confrontation
- seek energetic confirmation
…the loop strengthens.
So when they arise in your mind:
Do NOT fight the thought.
Do NOT analyse it.
Simply say internally:
“I bless you and release you.”
Then redirect your attention back into your body and present reality.
Energy follows attention.
Your beauty, magnetism, abundance, and vitality increase when your life force stops leaking into rumination and emotional monitoring.
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5. Cleanse Your Body & Space
Your nervous system needs physical signals of closure too.
You can:
- shower or bathe intentionally
- open windows
- declutter
- wash bedding
- play calming recitation/music/frequency sounds
- pray
- spend time in nature
- move your body
- sleep deeply
- reduce contact/exposure
You’re teaching your body:
“We are safe now.”
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6. Close Contracts & Vows
Many draining bonds are maintained through unconscious vows such as:
- “I must carry people.”
- “I must stay connected to be loved.”
- “I’m responsible for their pain.”
- “If I leave, I’m bad.”
- “I must overgive to deserve love.”
You can say:
“I release all unconscious vows, contracts, agreements, and identities rooted in fear, guilt, self-sacrifice, depletion, or emotional imprisonment. I choose relationships rooted in mutual respect, peace, love, truth, reciprocity, and freedom.”
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7. Protect Your Attention
Spiritual protection is not obsession with protection.
It is:
- boundaries
- discernment
- rest
- emotional regulation
- prayer
- self-respect
- groundedness
- refusing to abandon yourself
The more you:
- nourish yourself
- create
- laugh
- pray
- move
- build your future
- deepen self-trust
- focus on your daughter, marriage, business, body, vision
…the weaker the attachment becomes.
Because your soul stops orbiting them.
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8. Understand This Deeply
Sometimes the person is not “pulling” your energy intentionally.
Sometimes your nervous system is still wired toward them through:
- conditioning
- trauma bonds
- guilt
- fear
- hyper-attunement
- enmeshment
That’s why healing is not only spiritual.
It is also retraining your body to stop scanning for them emotionally.
That is true liberation.
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You may also benefit from a simple daily closing ritual:
Morning:
“My energy belongs to me today.”
Night:
“I release everyone and everything that is not mine to carry.”
Simple practices done consistently reshape the field more powerfully than intense fear-based rituals.
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This is exactly the work I do with my clients.
I help them remove parasitic attachments that are draining the life out of them and once it’s done they claim what they want in life: love, health, beauty, money…Through deep subconscious reprogramming, hypnosis, embodiment and energetic healing.
If you're ready to shift at the root level, you can work with me 1:1.